Josephine Shaw
Integrative psychotherapist and counsellor
A qualified, BACP Registered integrative psychotherapist and counsellor, working in London, Tunbridge Wells in Kent and online. I work with people dealing with anxiety, depression, questions about their identity, loss, grief, the effects of abuse and many other challenges. I offer a free, no obligation initial session to chat over what's going on for you and to discuss what you might get from therapy. Reach me at jo@jjstherapy.com, on 07551 152067, or via the contact form below.
About Jo
I offer individual therapy and counselling to adults using a range of therapeutic approaches.
I'm empathetic, easy to talk to and supportive.
As an integrative psychotherapist, I work with clients of many backgrounds, tailoring my approach in each case to their individual needs. People come to talk about their anxiety, low mood and depression, feelings of grief, loss of direction in life, past trauma, relationship issues, sexuality, gender identity, experience of abuse, stress, panic attacks, loneliness, and many more questions.
Together we'll often work on two levels. First, as necessary, to find ways to get them back on their feet and to cope with the everyday challenges. Then to collaboratively explore where some of the painful feelings they're enduring might come from, how they began, the effects they may be having, and how to manage and move through them towards a more contented, fulfilling life.
Get In Touch
07551 152067 (UK) / +44 7551 152067 (International)
Leave your name and number and I'll call you back within 24 hours (let me know if there's a good time to call)
Or use the contact form below:
If you are really struggling right now, here are some other sources of help:
The Samaritans
www.samaritans.org/how-we-can-help/contact-samaritan/
Call: 116 123 / Email: jo@samaritans.org
The Campaign Against Living Miserably
Call: 0800 58 58 58 / Webchat: www.thecalmzone.net/get-support
Shout
Text: SHOUT to 85258
Papyrus (for anyone under 35 thinking of suicide)
Call: 0800 068 4141 / Text: 07860039967 / Email: pat@papyrus-uk.org
Switchboard LGBT+ Helpline
Call: 0800 0119 100 / Webchat: switchboard.lgbt /
Email: hello@switchboard.lgbt